Saturday March 1, 2008...11:51 am

Can 15 lbs. make a difference?

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Losing just 15 pounds can save your life:
(Provided by Nedra Sahr, MS., CNS. and Linda Dietz, BS, MT, NMT, ASCP)
Gaining just 15# can significantly change your body chemistry and make it difficult to prevent further weight loss. Just a 15 pound increase can start you on the path to bad health! That middle-aged spread, or Freshman year weight gain can set up a bad cycle for you. LOSING just 15# can make a tremendous difference in your health status. If you need to lose more than 15 pounds, losing such a small amount may seem ridiculous to you. A modest 15 pound loss reverses a negative health trend.Losing just 15 pounds will give you:1) Increase in energy
2) Decrease in high blood pressure
3) Blood sugar and insulin levels can drop in as little as 3-5 days*
4) Free-floating fats ( triglycerides) can drop
5) C-Reactive Protein, the marker for inflammation, can decrease significantly
reducing the risk of degenerative disease like heart disease and arthritis*
6) HDL levels (healthy cholersterol) can rise*
7) Diabetes risk can drop by 50%!*
8) Decreased sleep apnea (less snoring, more deep sleep, better breathing)
9) Decreased risk of heart disease*
10) Decreased incidence of GERD and Acid Reflux disease
11) Decreased risk of several cancers
12) Reduced symptoms of joint disease  easier to move
13) Decreased stress
14) Increased self-esteem
15) Clothes fit better…15 pound loss can reduce clothing by 1-2 sizes
The Cinch Inch Loss program by Shaklee has been clinically proven in long-term  studies  to help you lose weight by burning fat and
keeping muscle. Higher lean muscle mass naturally increases your
metabolism and makes your body resistant to future weight gain.
You keep the weight off, look more trim, and break the yo-yo
diet cycle! You can learn about Cinch here:
www.cinchplan.com/earthforce

*Participants in the Landmark Study on long-term supplementation
were using Shaklee products exclusively and they showed markedly
reduced levels of every disease marker, and optimal levels of every
health marker measured. To access the study visit:
http://www.landmarkstudy.com/

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