Saturday March 1, 2008

Can 15 lbs. make a difference?

Losing just 15 pounds can save your life:
(Provided by Nedra Sahr, MS., CNS. and Linda Dietz, BS, MT, NMT, ASCP)Gaining just 15# can significantly change your body chemistry and make it difficult to prevent further weight loss. Just a 15 pound increase can start you on the path to bad health! That middle-aged spread, or [...]